Frequency is how you tune your thoughts. That which the mind thinks is what it is attuned to. Just like a radio station, you have to tune to the station you want to hear rather than tune to a station you don’t want to hear. The power of the mind is what allows you to choose your thoughts and the perception of the world you wish to have. Choosing the frequency of thought every day will begin to reprogram your mind to find the good feeling thoughts you desire. When you choose your frequency, the brain reacts. 

Your vibration is your personal energy frequency.  It is the energy imprint that you are sending out into the world, based on the thoughts you choose to focus on.

As you choose the frequency you want more and more often, this becomes your vibration.  Your vibration is your divine signature, your soul essence, and it is specific to you.  Thoughts that we operate over and over become our belief system, our vibration.  Your vibration is a direct reflection of your inner thoughts, feelings, beliefs, choice of words, self-image, the way you care for the earth and others. The higher your vibration, the more light you hold, the faster your light particles vibrate, the higher your consciousness and the stronger you are connected to your soul and highest self. This is the physical manifestation of your level of awareness. Have you ever met anyone and you recognize that you immediately like their vibe?  You are feeling from them a vibration that you like. Just as you may meet someone you don’t like to be around because of how you feel around them, their vibration and your vibration do not flow together, you are not in resonance with one another. High vibration means that the frequency of the energetic waves are close together, these high vibrations are more positive. Positivity attracts! Low vibration means that the frequency of the energetic waves are far apart and these low vibrations are more negative. Negativity is repelling!

Your personal “vibe” is either positively affecting yourself, those you are around, and your environment or negatively infecting yourself, those you are around, and your environment. When you affect the world you create, you see more love, peace and joy.  If you are not affecting the world, you might be infecting yourself and those you come in contact with.  Do things seem like they never work out? Do people leave your life due to the infection you put out? 

Scientists can measure the state of the brain based on the frequency of your thoughts. They can also measure how fast your thoughts travel! Scientists used to believe that energy traveled at the rate of 186,000 miles per second. They more recently discovered, however, that it travels 700 times faster! Thought being energy, therefore, means that thought travels at the same speed, which is 130,200,000 miles per second. Your thoughts are creating your reality through the frequency and vibration of energy at an amazing speed.

The Four Brainwave Frequencies

The frequency of brainwaves is calculated in ‘cycles per second‘, or Hertz (Hz). The frequencies vary depending on the type of activity in which the brain is engaged.  Scientists commonly categorize the electromagnetic waves in four patterns, which reflect different types of brain activity throughout the day: Delta waves, Theta waves, Alpha waves, and Beta waves. 


Everything in the universe has a unique energy. Anything that has “matter” has energetic vibrations. Energy is a force that takes unlimited forms and is manifested in many ways. Rocks, trees, plants, soil, insects, animals all have energy. The carpet in your living room, the material on your sofa, the wood in your dining table, the glass in your all has energy vibrations. We live in an ocean of motion. Emotion is energy in motion. The food you eat, your hair, nails, clothes, internal body parts all have energy. 

Most importantly you must realize that even your thoughts and feelings are energy. Your thoughts create the feelings you feel, and the feelings generate energy within that you act from. Once you attach an emotion to a belief (feeling), it is the energy you move from which causes a reaction all around you. Energy is what causes creation in your life. The energy you have created within is what you move from and is the energy that shows up all around you. Being aware of your emotions is an important element to understanding your energy, your life force, your spiritual and your emotional well-being. 

“In all the universe there can be no such thing as luck or fate; every action, every thought is governed by law. Behind every bit of good fortune lie the causes that we ourselves have sometime, somewhere set in motion. Behind all ill fortune we will find the energy, we ourselves, have generated. Every cause must have a certain definite effect, there is no dodging the results, we reap what we sow with exact mathematical precision.”

-Venice Bloodworth